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    The ROOTS Method™

    Your plan follows our 5-step framework

    R

    Reset

    O

    Observe

    O

    Origin

    T

    Transform

    S

    Soothe

    Each section below is tagged with the ROOTS step it belongs to, so you always know where you are in the journey.

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    PHQ-9 Depression Screening

    Important Disclaimer

    Please read before proceeding

    This screening tool is NOT a diagnostic instrument.

    The Patient Health Questionnaire-9 (PHQ-9) is a validated screening tool used to identify symptoms of depression. However:

    • This tool does not provide a clinical diagnosis
    • Only a qualified mental health professional can diagnose depression
    • Results should be discussed with a healthcare provider
    • This is not a substitute for professional medical advice, diagnosis, or treatment
    • If you are in crisis, please contact emergency services immediately

    South African Crisis Resources

    • SADAG 24hr Helpline: 0800 567 567
    • Suicide Crisis Line: 0800 567 567
    • LifeLine South Africa: 0861 322 322
    • Emergency Services: 10111
    View international crisis resources (40+ countries) →

    By proceeding, you acknowledge that you understand this is a screening tool only and that you will seek professional help if needed.

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