The ROOTS Method™
Your plan follows our 5-step framework
R
Reset
Calm the body first
O
Observe
Notice the trigger
O
Origin
Find the root
T
Transform
Reframe + plan
S
Soothe
Heal self & relationships
Each section below is tagged with the ROOTS step it belongs to, so you always know where you are in the journey.
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Couples Comparison
See how your conflict styles complement or clash. Invite your partner to take the quiz and compare results.
1
Take the Quiz Yourself
Complete the Couples Conflict Quiz to discover your conflict style first.
Take the Quiz2
Invite Your Partner
Send your partner a link to take the same quiz. Results are compared anonymously.
3
Compare Results
Once both partners complete the quiz, see your results side by side with personalised relationship insights.